Chris - is doing a photo shoot for Heat magazine

Dave - will be preparing for the Chappers and Dave World Tour which lands in Hatfield tonight

Rach - is going for a run with Aled.

Aled - is having a run with Rachel, having a sleep and then going to a birthday party tonight.

Dom - will be finishing making Halloween costumes for his children and wife

Carrie - Tom's down for the weekend, so they're having a big gathering

Now - IMPORTANT NEWSFLASH - this message comes from our king of blogs, David Hopper, so please pay attention!

Early next week there will be a change to how you leave comments on this blog - we're upgrading our registration system to a new and improved one.

So when you log in to the new system, you'll be asked to upgrade your existing account.

If you're a bit geeky and want more details you can get them here - http://www.bbc.co.uk/blogs/bbcinternet/2009/10/welcome_to_bbc_id.html